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Online Fitness Training (Class)


Available Online

Achieve your fitness goals with personalized online training sessions

1 h
25 US dollars
Zoom

Service Description

🔹 Essential Equipment: Yoga or Exercise Mat – For floor-based work, core training, and stretching https://amzn.to/46Qrhxl Light to Medium Dumbbells – Great for strength training and toning https://amzn.to/4aEaVtU Resistance Bands – Add intensity to lower body and core workouts https://amzn.to/4sdKVva Water Bottle & Towel (Optional) – Stay hydrated and wipe down during/after https://amzn.to/4u0DFV4 https://amzn.to/4s9O7I9 Sturdy Chair or Bench – Useful for dips, step-ups, and modifications https://amzn.to/4kVHlU6 Foam Roller – Ideal for cool-downs and recovery https://amzn.to/4r6ERUp Kettlebell – For dynamic strength and conditioning work https://amzn.to/4rFrRWO Ankle Weights – Add extra resistance to glute and leg workouts https://amzn.to/4rJOCsT Full List Link: https://www.amazon.com/hz/wishlist/ls/2FLTTM0LB4BIT?ref_=wl_share


Upcoming Sessions


Contact Details

8043229813

iam.cjhouston@gmail.com


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