
Online Fitness Training (Class)
Online Fitness Training (Class)
Achieve your fitness goals with personalized online training sessions
Service Description
🔹 Essential Equipment: Yoga or Exercise Mat – For floor-based work, core training, and stretching https://amzn.to/46Qrhxl Light to Medium Dumbbells – Great for strength training and toning https://amzn.to/4aEaVtU Resistance Bands – Add intensity to lower body and core workouts https://amzn.to/4sdKVva Water Bottle & Towel (Optional) – Stay hydrated and wipe down during/after https://amzn.to/4u0DFV4 https://amzn.to/4s9O7I9 Sturdy Chair or Bench – Useful for dips, step-ups, and modifications https://amzn.to/4kVHlU6 Foam Roller – Ideal for cool-downs and recovery https://amzn.to/4r6ERUp Kettlebell – For dynamic strength and conditioning work https://amzn.to/4rFrRWO Ankle Weights – Add extra resistance to glute and leg workouts https://amzn.to/4rJOCsT Full List Link: https://www.amazon.com/hz/wishlist/ls/2FLTTM0LB4BIT?ref_=wl_share
Upcoming Sessions
Contact Details
8043229813
iam.cjhouston@gmail.com
